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Welcome to Madvelocity It's Thursday, August 28 2008 @ 06:30 AM CDT

File Listing: There are 7 files in our database

  Training 3 
Calculators, Plans
Latest Listing:
Category: Maps Rides Submitted by: Lefty
  2008 Bombay Ride Schedule    Popular
Bombay rides are scheduled from April through November and go rain or shine.
  Ver:    Date: Mar.31.08   Rating: 0.00   85     253.14 KB  
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Category: Maps Rides Submitted by: Lefty
  BITA Ride Que Sheets    Popular
BITA (Bigfoot In The Arb) is a Tuesday Night pickup ride which starts at the Vilas Park shelter. See the Event Calendar for ride times and routes.
  Ver:    Date: Mar.31.08   Rating: 0.00   55     173.61 KB  
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Category: Training Plans Submitted by: lilsis
  The Road Cyclists Guide to Training by Power    Popular
I have found this document useful in developing my training plan and in understanding how power meters can greatly enhance your cycling efficiency

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  Ver:    Date: Mar.10.08   Rating: 0.00   425     1.13 MB  
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